Add potatoes to a parchment paper-lined baking sheet. Place the salmon on the oiled foil, skin side up. Season skin with half of the salt and half the black pepper. Just four simple pantry essentials in the suitable proportions – soy sauce, honey, garlic and vinegar. Broil salmon, green beans, potatoes, and lemons 10 minutes, or till salmon is no longer translucent however still moist in center and green beans, potatoes, and lemons are evenly browned.

Cook dinner salmon for 5-7 minutes on skin facet (depending on size). Season salmon fillet with salt and pepper, and place it pores and skin-aspect down in a large oven-safe pan (forged iron, or a lined sheet pan may even work). Place the salmon on the grill with the top right corner of every fillet dealing with the two-‘clock position and prepare dinner for four minutes, with out transferring the salmon.

Continue cooking for 1-3 minutes or until the salmon is fully cooked and looks opaque and the sauce is thick. This tasty, protein-rich fish can be straightforward to cook. Jane Maynard is a food blogger at This Week for Dinner and Babble, a author and designer, and a lover of all things chocolate.